Lena sot \u00ebsht\u00eb 21 vje\u00e7. Ajo ngurron t\u00eb flas\u00eb p\u00ebr izolimet n\u00eb koh\u00ebn epandemis\u00eb dhe nuk do t\u00eb kujtoj\u00eb ato koh\u00ebra, si edhe shum\u00eb t\u00eb tjer\u00eb. Lena tani studion dhe gjithmon\u00eb ka dashur t\u00eb b\u00ebhet m\u00ebsuese. Por jo m\u00eb, thot\u00eb ajo n\u00eb nj\u00eb intervist\u00eb p\u00ebr DW. Ajo ishte nj\u00eb studente e mir\u00eb dhe shkolla ishte nj\u00eb k\u00ebnaq\u00ebsi p\u00ebr t\u00eb \u2013 para pandemis\u00eb.<\/p>\n
\u201cKorona na vodhi plot\u00ebsisht jet\u00ebn\u201d, thot\u00eb Lena e zem\u00ebruar, \u201cnuk mund t\u2019i shihnim m\u00eb miqt\u00eb tan\u00eb, t\u00eb gjith\u00eb po rrinin vet\u00ebm me telefona n\u00eb duar. N\u00eb vend q\u00eb t\u00eb luante volejboll n\u00eb klub si m\u00eb par\u00eb, i mbeti \u201ckonsumimi i pafund i serialeve televizive\u201d, thot\u00eb ajo dhe shton: \u201cPati m\u00ebsime digjitale, por ishte shum\u00eb stresues. Shkolla nuk \u00ebsht\u00eb vet\u00ebm t\u00eb studiosh. Askush nuk kujdesej p\u00ebr ne! Ne ishim plot\u00ebsisht t\u00eb humbur!\u201d Nd\u00ebrkoh\u00eb, ajo faz\u00eb e v\u00ebshtir\u00eb e pandemis\u00eb ka p\u00ebrfunduar. Por disa nga brezi i sajq\u00eb at\u00ebher\u00eb jan\u00eb b\u00ebr\u00eb \u201cpak t\u00eb \u00e7uditsh\u00ebm ose t\u00eb v\u00ebshtir\u00eb p\u00ebr komunikim\u201d, thot\u00eb ajo.<\/p>\n
Izolimi, vetmia dhe pafuqia<\/p>\n
\u00a0<\/p>\n
Shumica e t\u00eb rinjve p\u00ebrjetuan bllokime e izolime t\u00eb ngjashme si Lena. Kjo konfirmohet edhe nga studimet afatgjata. Shum\u00eb t\u00eb rinj u ankuan se shqet\u00ebsimet e tyre nuk u mor\u00ebn parasysh: \u201cNuk u pam\u00eb, nuk u d\u00ebgjuam. Interesat, t\u00eb drejtat dhe nevojat tona trajtoheshin si dyt\u00ebsore kur merrnim vendime t\u00eb v\u00ebshtira\u201d, p\u00ebrmbledh reagimet e t\u00eb rinjve, Sabine Andresen, presidente e Aleanc\u00ebs p\u00ebr Mbrojtjen e F\u00ebmij\u00ebve.<\/p>\n
\u201cKjo ka t\u00eb b\u00ebj\u00eb me ndjenj\u00ebn e vetmis\u00eb, t\u00eb pafuqis\u00eb, ka t\u00eb b\u00ebj\u00eb me p\u00ebrjetime t\u00eb papritura, me daljen plot\u00ebsisht nga jeta e p\u00ebrditshme normale. Nuk e di fare se \u00e7far\u00eb po ndodh dhe si do t\u00eb duket e ardhmja ime. Nd\u00ebrsa planifikimi i t\u00eb ardhmes \u00ebsht\u00eb jasht\u00ebzakonisht i r\u00ebnd\u00ebsish\u00ebm edhe p\u00ebr t\u00eb rinjt\u00eb\u201d, thekson Andersen.<\/p>\n
Ankthi, depresioni dhe v\u00ebshtir\u00ebsit\u00eb njoh\u00ebse<\/p>\n
\u00a0<\/p>\n
Darina Falbov\u00e1 kreu nj\u00eb studim midis adoleshent\u00ebve sllovak\u00eb mbi simptomat m\u00eb t\u00eb zakonshme afatgjata t\u00eb izolimit. Mbyllja e shkollave, kufizimet e kontaktit dhe izolimet kan\u00eb kontribuar ndjesh\u00ebm n\u00eb rritjen e problemeve t\u00eb sh\u00ebndetit mendor tek t\u00eb rinjt\u00eb, tha nj\u00eb profesor asistent n\u00eb Departamentin e Antropologjis\u00eb n\u00eb Universitetin Comenius n\u00eb Bratislav\u00eb.<\/p>\n
\u00a0<\/p>\n
Nd\u00ebr \u201csimptomat m\u00eb t\u00eb zakonshme afatgjata\u201d jan\u00eb humbja e kujtes\u00ebs, problemet e p\u00ebrqendrimit, v\u00ebshtir\u00ebsia n\u00eb zgjidhjen e problemeve dhe gjetjen e fjal\u00ebve t\u00eb duhura. T\u00eb gjitha k\u00ebto simptoma jan\u00eb duksh\u00ebm m\u00eb t\u00eb zakonshme tek femrat, thekson eksperti. \u201cSimptomat fizike, si ulja e aft\u00ebsis\u00eb fizike dhe dhimbja e kok\u00ebs, jan\u00eb gjithashtu t\u00eb zakonshme\u201d, tha Darina Falbov\u00e1 p\u00ebr DW.<\/p>\n
\u00a0<\/p>\n
Studime t\u00eb tjera tregojn\u00eb se shum\u00eb t\u00eb rinj ende vuajn\u00eb nga \u00e7rregullimet e t\u00eb ngr\u00ebnit, ankthi dhe depresioni pes\u00eb vjet pas mbylljes.<\/p>\n
\u00a0<\/p>\n
Ndryshimet e stilit t\u00eb jetes\u00ebs q\u00eb lidhen me mbylljen \u2013 m\u00eb shum\u00eb koh\u00eb para ekranit, m\u00eb pak aktivitet fizik dhe probleme me gjumin \u2013 gjithashtu ndikojn\u00eb negativisht n\u00eb sh\u00ebndetin mendor dhe fizik. Grat\u00eb kan\u00eb raportuar gjithashtu edhe p\u00ebr parregullsi t\u00eb ciklit menstrual, t\u00eb cilat mund t\u00eb lidhen me stresin dhe ndryshimet hormonale pas COVID-19, shton Falbov\u00e1.<\/p>\n
\u00a0<\/p>\n
Nj\u00eb barr\u00eb shtes\u00eb p\u00ebr ata q\u00eb tashm\u00eb jan\u00eb prekur nga stresi<\/p>\n
\u00a0<\/p>\n
Problemet e sh\u00ebndetit mendor tashm\u00eb jan\u00eb t\u00eb p\u00ebrhapura n\u00eb k\u00ebt\u00eb grupmosh\u00eb. Presioni n\u00eb shkoll\u00eb, mediat sociale, frika nga ndryshimet klimatike dhe pasiguria ekonomike kan\u00eb \u00e7uar n\u00eb rritjen e shkall\u00ebs s\u00eb depresionit dhe ankthit tek t\u00eb rinjt\u00eb. Megjithat\u00eb, pandemia ka p\u00ebrkeq\u00ebsuar m\u00eb tej \u00e7rregullimet ekzistuese dhe ka sjell\u00eb simptoma t\u00eb reja. Studimet kan\u00eb treguar se ankthi, depresioni dhe v\u00ebshtir\u00ebsit\u00eb e tjera tek t\u00eb rinjt\u00eb jan\u00eb rritur ndjesh\u00ebm, thekson antropologu sllovak.<\/p>\n
Gjat\u00eb dhe paspandemis\u00eb, shqet\u00ebsimet dhe problemet e t\u00eb rinjve shpesh nuk u mor\u00ebn aq seriozisht. V\u00ebmendja ka qen\u00eb m\u00eb pak e p\u00ebrqendruar tek t\u00eb rinjt\u00eb, nd\u00ebrsa efektet n\u00eb sh\u00ebndetin e tyre mendor, edukimin dhe zhvillimin afatgjat\u00eb jan\u00eb l\u00ebn\u00eb pas dore, thekson Falbov\u00e1, autori kryesor i studimit.<\/p>\n
\u00c7far\u00eb m\u00ebsimesh mund t\u00eb nxjerrim p\u00ebr pandemin\u00eb e ardhshme?<\/p>\n
Vler\u00ebsimi shkencor, social dhe politik i masave pandemike nuk \u00ebsht\u00eb ende plot\u00ebsisht i plot\u00eb. Por nga k\u00ebndv\u00ebshtrimi i sot\u00ebm, disa masa bllokimi ishin t\u00eb tep\u00ebrta. \u201cPandemia e COVID-19 na ka treguar se, nd\u00ebrsa mbrojtja e sh\u00ebndetit publik \u00ebsht\u00eb thelb\u00ebsore, pasojat afatgjata p\u00ebr brezin e ri shpesh jan\u00eb anashkaluar. Nj\u00eb nga m\u00ebsimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme \u00ebsht\u00eb se sh\u00ebndeti mendor duhet t\u00eb jet\u00eb po aq i r\u00ebnd\u00ebsish\u00ebm sa sh\u00ebndeti fizik\u201d, thekson Falbov\u00e1.<\/p>\n
N\u00ebse ndodh nj\u00eb pandemi e re, shoq\u00ebria dhe politikan\u00ebt do t\u00eb duhej t\u00eb kishin nj\u00eb qasje m\u00eb t\u00eb ekuilibruar dhe m\u00eb mir\u00eb t\u00eb menduar ndaj f\u00ebmij\u00ebve dhe t\u00eb rinjve, thot\u00eb Falbov\u00e1. \u201cN\u00eb krizat e ardhshme sh\u00ebndet\u00ebsore, politik\u00ebb\u00ebr\u00ebsit duhet t\u00eb gjejn\u00eb m\u00ebnyra p\u00ebr t\u00eb mund\u00ebsuar kontakte t\u00eb sigurta sociale \u2013 qoft\u00eb p\u00ebrmes aktiviteteve n\u00eb natyr\u00eb, grupeve t\u00eb vet\u00ebndihm\u00ebs ose programeve t\u00eb komunitetit t\u00eb dizajnuara me kujdes\u201d.\/DW<\/p>\n
The post \u201cAnkth, depresion dhe humbja e kujtes\u00ebs\u201d\/ Vuajn\u00eb ende pasojat e izolimit<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Lena sot \u00ebsht\u00eb 21 vje\u00e7. Ajo ngurron t\u00eb flas\u00eb p\u00ebr izolimet n\u00eb koh\u00ebn epandemis\u00eb dhe nuk do t\u00eb kujtoj\u00eb ato koh\u00ebra, si edhe shum\u00eb t\u00eb tjer\u00eb. Lena tani studion dhe gjithmon\u00eb ka dashur t\u00eb b\u00ebhet m\u00ebsuese. Por jo m\u00eb, thot\u00eb ajo n\u00eb nj\u00eb intervist\u00eb p\u00ebr DW. Ajo ishte nj\u00eb studente e mir\u00eb dhe shkolla ishte […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9567","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/9567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=9567"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/9567\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=9567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=9567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=9567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}