Nuk ka njeri q\u00eb punon q\u00eb nuk qahet p\u00ebr munges\u00ebn e koh\u00ebs s\u00eb lir\u00eb. P\u00ebrditshm\u00ebria e sotme \u00ebsht\u00eb plot stres dhe takime t\u00eb shumta, ku momentet e lira duken nj\u00eb luks i paarritsh\u00ebm, n\u00eb disa raste.<\/p>\n
Por kjo kategori personash ndoshta do t\u00eb ngush\u00ebllohet nga rezultatet e nj\u00eb studimi t\u00eb kryer nd\u00ebr vite nga universiteti i Pensilvanis\u00eb\u00b8 dhe t\u00eb botuara n\u00eb revist\u00ebn prestigjioze Journal of Personality and Social Psychology.<\/p>\n
Sipas studimit, q\u00eb ka p\u00ebrfshir\u00eb rreth 35 mij\u00eb persona n\u00eb SHBA, nj\u00eb periudh\u00eb e gjat\u00eb pa angazhime dhe pun\u00eb d\u00ebmton sh\u00ebndetin, ose t\u00eb pakt\u00ebn cil\u00ebsin\u00eb e t\u00eb jetuarit.<\/p>\n
Sipas p\u00ebrgjigjeve t\u00eb intervistuarve, periudha ideale ditore e koh\u00ebs s\u00eb lir\u00eb nuk duhet t\u00eb zgjas\u00eb m\u00eb shum\u00eb se dy or\u00eb. Nj\u00eb periudhe m\u00eb e gjat\u00eb, sjell pasoja negative mbi organizmin, q\u00eb shfaqet me nj\u00eb ndjesi pak\u00ebnaq\u00ebsie m\u00eb t\u00eb theksuar.<\/p>\n
Sipas autores kryesore t\u00eb studimit, Marissa Sharif, \u201c kjo vjen nga fakti se me nj\u00eb periudh\u00eb t\u00eb gjat\u00eb kohe n\u00eb dispozicion, njer\u00ebzit ndjejn\u00eb nj\u00eb munges\u00eb produktiviteti, dhe ndihen t\u00eb padobish\u00ebm\u201d<\/p>\n
The post Studimi: N\u00ebse keni shum\u00eb koh\u00eb t\u00eb lir\u00eb nuk ju b\u00ebn mir\u00eb p\u00ebr sh\u00ebndetin<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Nuk ka njeri q\u00eb punon q\u00eb nuk qahet p\u00ebr munges\u00ebn e koh\u00ebs s\u00eb lir\u00eb. P\u00ebrditshm\u00ebria e sotme \u00ebsht\u00eb plot stres dhe takime t\u00eb shumta, ku momentet e lira duken nj\u00eb luks i paarritsh\u00ebm, n\u00eb disa raste. Por kjo kategori personash ndoshta do t\u00eb ngush\u00ebllohet nga rezultatet e nj\u00eb studimi t\u00eb kryer nd\u00ebr vite nga universiteti […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9144","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/9144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=9144"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/9144\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=9144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=9144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=9144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}