{"id":76678,"date":"2026-03-16T16:48:27","date_gmt":"2026-03-16T16:48:27","guid":{"rendered":"https:\/\/zennihost.com\/test\/2026\/03\/16\/njerezit-e-veshtire-ju-plakin-studimi-trupi-plakje-shtese-biologjike-cdo-vit\/"},"modified":"2026-03-16T16:48:27","modified_gmt":"2026-03-16T16:48:27","slug":"njerezit-e-veshtire-ju-plakin-studimi-trupi-plakje-shtese-biologjike-cdo-vit","status":"publish","type":"post","link":"https:\/\/zennihost.com\/test\/2026\/03\/16\/njerezit-e-veshtire-ju-plakin-studimi-trupi-plakje-shtese-biologjike-cdo-vit\/","title":{"rendered":"Njer\u00ebzit e v\u00ebshtir\u00eb ju plakin, studimi: Trupi, plakje shtes\u00eb biologjike \u00e7do vit"},"content":{"rendered":"<p>Nj\u00eb studim amerikan del n\u00eb p\u00ebrfundimin se prania e personave q\u00eb shkaktojn\u00eb stres n\u00eb jet\u00ebn tuaj mund t\u00eb lidhet me nj\u00eb plakje m\u00eb t\u00eb shpejt\u00eb biologjike.<\/p>\n<p>Af\u00ebrsia e detyruar, ve\u00e7an\u00ebrisht me familjen, duket se e p\u00ebrforcon k\u00ebt\u00eb efekt.<\/p>\n<p>Koleg\u00ebt q\u00eb nuk ndalen s\u00eb treguari dramat e tyre, baballar\u00ebt q\u00eb kritikojn\u00eb stilin tuaj t\u00eb jetes\u00ebs, apo njer\u00ebzit q\u00eb monopolizojn\u00eb bisedat mund t\u00eb jen\u00eb m\u00eb shum\u00eb se irritues: t\u00eb gjith\u00eb ata mund t\u00eb ndikojn\u00eb tek ritmi i plakjes suaj.<\/p>\n<p>Studiuesit tregojn\u00eb se t\u00eb kesh m\u00eb shum\u00eb njer\u00ebz \u201cbezdis\u00ebs\u201d rreth vetes, rrit rrezikun e plakjes biologjike. Sa m\u00eb shpesh q\u00eb t`iu duhet t\u00eb bashk\u00ebveproni me k\u00ebta njer\u00ebz, aq m\u00eb shum\u00eb p\u00ebrshpejtohet plakja, theksojn\u00eb ekspert\u00ebt.<\/p>\n<p>P\u00ebrllogaritjet treguan se \u00e7do individ i v\u00ebshtir\u00eb lidhet me rreth 1.5% plakje shtes\u00eb biologjike n\u00eb nj\u00eb vit kalendarik.<\/p>\n<p>Stresi q\u00eb vjen nga njer\u00ebzit e v\u00ebshtir\u00eb ka efekte t\u00eb ngjashme me stresin financiar apo stresin n\u00eb pun\u00eb, duke rritur inflamacionin, ulur funksionin imunitar dhe rritur rrezikun p\u00ebr s\u00ebmundje t\u00eb ndryshme.<\/p>\n<p>Studimi p\u00ebrfshiu 2.345 pjes\u00ebmarr\u00ebs nga Indiana, t\u00eb mosh\u00ebs 18-103 vje\u00e7, t\u00eb cil\u00ebve iu analizua ADN-ja p\u00ebr sh\u00ebnjues t\u00eb plakjes biologjike dhe iu b\u00ebn\u00eb pyetje p\u00ebr marr\u00ebdh\u00ebniet shoq\u00ebrore.<\/p>\n<p>Rezultati: njer\u00ebzit q\u00eb kishin marr\u00ebdh\u00ebnie t\u00eb komplikuara ose p\u00ebrjetuan nj\u00eb f\u00ebmij\u00ebri t\u00eb v\u00ebshtir\u00eb kishin m\u00eb shum\u00eb gjasa t\u00eb jetonin me individ\u00eb stresues. Femrat kan\u00eb m\u00eb shum\u00eb gjasa sesa meshkujt t\u00eb raportojn\u00eb pranin\u00eb e k\u00ebtyre individ\u00ebve n\u00eb rrethin shoq\u00ebror.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb studim amerikan del n\u00eb p\u00ebrfundimin se prania e personave q\u00eb shkaktojn\u00eb stres n\u00eb jet\u00ebn tuaj mund t\u00eb lidhet me nj\u00eb plakje m\u00eb t\u00eb shpejt\u00eb biologjike. Af\u00ebrsia e detyruar, ve\u00e7an\u00ebrisht me familjen, duket se e p\u00ebrforcon k\u00ebt\u00eb efekt. Koleg\u00ebt q\u00eb nuk ndalen s\u00eb treguari dramat e tyre, baballar\u00ebt q\u00eb kritikojn\u00eb stilin tuaj t\u00eb jetes\u00ebs, apo [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-76678","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/76678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=76678"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/76678\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=76678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=76678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=76678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}