Mjek\u00ebt jan\u00eb t\u00eb mendimit se shumica e simptomave t\u00eb t\u00eb ftohur\u00ebs jan\u00eb si rezultat i reagimit t\u00eb fort\u00eb t\u00eb trupit ndaj viruseve.<\/p>\n
E ftohura nis kur virusi arrin tek hunda e njeriut dhe lidhet me nj\u00eb qeliz\u00eb t\u00eb vetme.<\/p>\n
Virusi e merr peng qeliz\u00ebn q\u00eb t\u00eb infektoj\u00eb shum\u00eb t\u00eb tjera.<\/p>\n
Nd\u00ebrkoh\u00eb mesazhi i mb\u00ebrritjes s\u00eb nj\u00eb virusi t\u00eb huaj angazhon nj\u00eb s\u00ebr\u00eb proteinash, rruazash t\u00eb bardha, en\u00eb gjaku dhe vet\u00eb trurin p\u00ebr t\u00eb luftuar virusin pushtues.<\/p>\n
N\u00eb k\u00ebto dit\u00eb, organizmi ka nevoj\u00eb p\u00ebr ushqime dhe pije t\u00eb sh\u00ebndetshme nd\u00ebrkoh\u00eb q\u00eb disa produkte duhen shmangur medoemos.<\/p>\n
I till\u00eb \u00ebsht\u00eb rasti i qum\u00ebshtit.<\/p>\n
Shum\u00eb njer\u00ebz besojn\u00eb se qum\u00ebshti i ngroht\u00eb b\u00ebn mir\u00eb kur jeni t\u00eb ftohur.<\/p>\n
Sipas\u00a0informacioneve<\/a>\u00a0t\u00eb AgroWeb.org, pirja e qum\u00ebshtit trash secrecionet ekzistuese dhe irriton fytin.<\/p>\n P\u00ebrpos qum\u00ebshtit, disa ekspert\u00eb nuk e rekomandojn\u00eb konsumin e akullores dhe produkteve t\u00eb tjera t\u00eb bulmetit.<\/p>\n Ata shpjegojn\u00eb se produkte t\u00eb tilla irritojn\u00eb stomakun.<\/p>\n Gjithsesi, n\u00ebse doni patjet\u00ebr ta konsumoni, pijeni n\u00eb temperatur\u00eb ambjenti.<\/p>\n Bllokimet e rrug\u00ebve t\u00eb frym\u00ebmarrjes nga sekrecionet e tep\u00ebrta mund t\u00eb kurohen n\u00eb m\u00ebnyra t\u00eb ndryshme.<\/p>\n Banja me avull, gargara me uj\u00eb t\u00eb kripur dhe l\u00ebngjet e ngrohta ndihmojn\u00eb n\u00eb eliminimin e sekrecioneve.<\/p>\n Nj\u00eb filxhan me \u00e7aj t\u00eb ngroht\u00eb xhenxhefili jep p\u00ebrmir\u00ebsime t\u00eb menj\u00ebhershme.<\/p>\n P\u00ebrb\u00ebr\u00ebsit e xhenxhefilit hidhen menj\u00ebher\u00eb n\u00eb sulm kund\u00ebr inflamacionit dhe leht\u00ebsojn\u00eb daljen e sekrecioneve nga organizmi.<\/p>\n \u00c7aji ka shije t\u00eb mir\u00eb dhe nga ana tjet\u00ebr furnizon organizmin me l\u00ebngjet e nevojshme p\u00ebr t\u00eb mposhtur t\u00eb ftohur\u00ebn.<\/p>\n Mjaftojn\u00eb dy filxhan\u00eb me \u00e7aj xhenxhefili n\u00eb dit\u00eb p\u00ebr t\u00eb larguar t\u00eb ftohur\u00ebn kronike.<\/p>\n \u00cbmb\u00eblsojeni me mjalt\u00eb n\u00ebse d\u00ebshironi.<\/p>\n N\u00ebse e ftohura kronike shoq\u00ebrohet me koll\u00eb dhe sekrecione, at\u00ebher\u00eb kombinoni mjaltin dhe l\u00ebngun e qep\u00ebs.<\/p>\n Kjo kur\u00eb \u00ebsht\u00eb ideale p\u00ebr t\u00eb \u00e7liruar kraharorin nga sekrecionet bllokuese.<\/p>\n Gargara \u00ebsht\u00eb nj\u00eb nga kurat m\u00eb t\u00eb lashta por m\u00eb efikase kund\u00ebr fytit t\u00eb that\u00eb, koll\u00ebs dhe t\u00eb ftohur\u00ebs kronike.<\/p>\n Uji i ngroht\u00eb me krip\u00eb, uthull molle dhe sherebel\u00eb t\u00eb that\u00eb \u00ebsht\u00eb kura m\u00eb e mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb gargar\u00eb dhe sh\u00ebruar rrug\u00ebt e frym\u00ebmarrjes.<\/p>\n Gargara p\u00ebrs\u00ebritet disa her\u00eb jo vet\u00ebm p\u00ebr t\u00eb nxjerr\u00eb sekrecionet, por edhe p\u00ebr t\u00eb rregulluar ngjirjen e z\u00ebrit dhe leht\u00ebsuar frym\u00ebmarrjen.<\/p>\n The post A duhet t\u00eb pini qum\u00ebshti kur jeni t\u00eb ftohur, \u00e7far\u00eb i ndodh organizmit?<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Mjek\u00ebt jan\u00eb t\u00eb mendimit se shumica e simptomave t\u00eb t\u00eb ftohur\u00ebs jan\u00eb si rezultat i reagimit t\u00eb fort\u00eb t\u00eb trupit ndaj viruseve. E ftohura nis kur virusi arrin tek hunda e njeriut dhe lidhet me nj\u00eb qeliz\u00eb t\u00eb vetme. Virusi e merr peng qeliz\u00ebn q\u00eb t\u00eb infektoj\u00eb shum\u00eb t\u00eb tjera. Nd\u00ebrkoh\u00eb mesazhi i mb\u00ebrritjes s\u00eb […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6587","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/6587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=6587"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/6587\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=6587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=6587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=6587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Kurat M\u00eb T\u00eb Mira Kund\u00ebr T\u00eb Ftohur\u00ebs Kronike<\/strong><\/h4>\n
\u00c7aj Me Xhenxhefil<\/strong><\/h4>\n
Shurup Me Mjalt\u00eb Dhe Qep\u00eb<\/strong><\/h4>\n
Gargarat<\/strong><\/h4>\n