{"id":6515,"date":"2025-02-19T00:36:52","date_gmt":"2025-02-19T00:36:52","guid":{"rendered":"https:\/\/zennihost.com\/test\/2025\/02\/19\/pse-shohim-endrra\/"},"modified":"2025-02-19T00:36:52","modified_gmt":"2025-02-19T00:36:52","slug":"pse-shohim-endrra","status":"publish","type":"post","link":"https:\/\/zennihost.com\/test\/2025\/02\/19\/pse-shohim-endrra\/","title":{"rendered":"Pse shohim \u00ebndrra?"},"content":{"rendered":"

Gjumi i thell\u00eb na \u00e7on n\u00eb dimensione her\u00eb t\u00eb bukura, her\u00eb t\u00eb frikshme. \u00cbnd\u00ebrrojm\u00eb gj\u00ebra nga m\u00eb t\u00eb \u00e7uditshmet, shohim skena q\u00eb as regjisori m\u00eb i mir\u00eb i filmave thriller s\u2019do i kishte realizuar n\u00eb at\u00eb form\u00eb\u2026 A e keni pyetur veten ndonj\u00ebher\u00eb:\u00a0Pse \u00ebnd\u00ebrrojm\u00eb?<\/em><\/strong><\/p>\n

Nj\u00eb neurokirurg i quajtur Rahul Jandial e ka studiuar k\u00ebt\u00eb gj\u00eb p\u00ebr vite me radh\u00eb dhe tanim\u00eb ka publikuar edhe nj\u00eb lib\u00ebr q\u00eb quhet \u201cJa pse \u00ebnd\u00ebrroni<\/strong>\u201d.\u00a0\u201cNd\u00ebrgjegjia jon\u00eb fuqizohet nga energjia, p\u00ebrfshir\u00eb dhe \u00ebndrrat dhe rezulton q\u00eb pjesa e trurit p\u00ebrgjegj\u00ebse p\u00ebr \u00ebndrrat \u00ebsht\u00eb po aq aktive sa ajo kur ne jemi zgjuar\u201d<\/em>, ka deklaruar ai.<\/p>\n

Nj\u00eb p\u00ebrqindje e vog\u00ebl e njer\u00ebzve n\u00eb bot\u00eb thon\u00eb se\u00a0\u201ci harrojn\u00eb \u00ebndrrat sapo hapin syt\u00eb<\/em>\u201d, nd\u00ebrsa pjesa d\u00ebrrmuese memorizojn\u00eb \u00ebndrra q\u00eb shohin thuajse \u00e7do nat\u00eb, disa her\u00eb n\u00eb jav\u00eb apo pak m\u00eb rrall\u00eb.<\/p>\n

Ne do u paraqesim\u00a04 teori ekzistuese<\/strong>, bazuar n\u00eb studimet e kryera nga specialist\u00eb t\u00eb fush\u00ebs.<\/p>\n

\u201cP\u00ebrgjigje ndaj k\u00ebrc\u00ebnimeve\u201d<\/strong><\/p>\n

Nj\u00eb teori q\u00eb shpjegon \u00ebndrrat lidhet me\u00a0\u201cpraktik\u00ebn e njohjes s\u00eb gj\u00ebrave q\u00eb ne u frik\u00ebsohemi\u201d<\/em>. P\u00ebrshembull, kur \u00ebnd\u00ebrroni q\u00eb dikush po ju ndjek nga pas, me shum\u00eb gjas\u00eb ajo \u2018sken\u00eb\u2019 p\u00ebrfaq\u00ebson nj\u00eb situat\u00eb reale me t\u00eb cil\u00ebn po p\u00ebrballesh. Isabelle Arnulf (Pedagoge e Neurologjis\u00eb) thot\u00eb se ka pyetur student\u00ebt e saj se \u00e7far\u00eb kan\u00eb \u00ebnd\u00ebrruar nj\u00eb nat\u00eb para provimit. Rezultoi se ata q\u00eb kishin \u00ebnd\u00ebrruar p\u00ebr provimin, mor\u00ebn not\u00eb m\u00eb t\u00eb mir\u00eb. Si shpjegohet kjo? Ne mbimendojm\u00eb di\u00e7ka dhe ajo na shfaqet n\u00eb \u00ebnd\u00ebrr, atje ku ne i p\u00ebrgjigjemi dhe madje shpesh shohim pasojat e nj\u00eb veprimi.<\/p>\n

Terapia<\/strong><\/p>\n

Besohet se \u00ebndrrat kan\u00eb vlera terapeutike, q\u00eb na ndihmon t\u00eb reduktojm\u00eb emocionet e ankthit. N\u00eb \u00ebnd\u00ebrr mund t\u00eb na ndodh\u00eb t\u00eb shohim nj\u00eb gj\u00eb t\u00eb p\u00ebrjetuar tashm\u00eb, g\u00ebrshetuar me di\u00e7ka krejt\u00ebsisht t\u00eb panjohur, q\u00eb ne e interpretojm\u00eb si t\u00eb ardhmen! Kjo na ndihmon t\u00eb zgjohemi m\u00eb pozitiv\u00eb.<\/p>\n

Funksioni i trurit<\/strong><\/p>\n

Mbase kjo \u00ebsht\u00eb teoria m\u00eb absolute, q\u00eb lidhet direkt me trurin ton\u00eb. Thuhet se \u00ebndrrat sh\u00ebrbejn\u00eb p\u00ebr t\u00eb mbajtur trurin aktiv edhe gjat\u00eb gjumit. Pra, e ndihmojn\u00eb trurin t\u00eb jet\u00eb n\u00eb \u201cform\u00eb\u201d, rrjedhimisht kur zgjohemi jemi m\u00eb t\u00eb kthjell\u00ebt dhe nuk na duhet shum\u00eb koh\u00eb p\u00ebr t\u00eb procesuar gj\u00ebrat.<\/p>\n

Kreativiteti<\/strong><\/p>\n

Nj\u00eb hipotez\u00eb interesante na \u00e7on \u201cte mendimi kreativ\u201d, q\u00eb krijon nj\u00eb gam\u00eb vizionesh t\u00eb rrug\u00ebtimit jet\u00ebsor. Adrenalina \u00ebsht\u00eb prezente edhe kur \u00ebnd\u00ebrrojm\u00eb, por n\u00eb nivel shum\u00eb m\u00eb t\u00eb ul\u00ebt. \u00cbndrrat na ndihmojn\u00eb t\u2019a shohim bot\u00ebn me t\u00eb gjitha komplekset e saj e tek t\u00eb cilat nuk \u201cu b\u00ebjm\u00eb dot bisht\u201d as ndjesive m\u00eb t\u00eb tmerrshme!<\/p>\n

The post Pse shohim \u00ebndrra?<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Gjumi i thell\u00eb na \u00e7on n\u00eb dimensione her\u00eb t\u00eb bukura, her\u00eb t\u00eb frikshme. \u00cbnd\u00ebrrojm\u00eb gj\u00ebra nga m\u00eb t\u00eb \u00e7uditshmet, shohim skena q\u00eb as regjisori m\u00eb i mir\u00eb i filmave thriller s\u2019do i kishte realizuar n\u00eb at\u00eb form\u00eb\u2026 A e keni pyetur veten ndonj\u00ebher\u00eb:\u00a0Pse \u00ebnd\u00ebrrojm\u00eb? Nj\u00eb neurokirurg i quajtur Rahul Jandial e ka studiuar k\u00ebt\u00eb gj\u00eb […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6515","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/6515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=6515"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/6515\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=6515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=6515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=6515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}