{"id":61216,"date":"2025-12-30T14:48:21","date_gmt":"2025-12-30T14:48:21","guid":{"rendered":"https:\/\/zennihost.com\/test\/2025\/12\/30\/juventus-edon-zhegrova-eshte-vetem-ne-75-te-formes-por-ja-si-arriti-te-binde-spallettin\/"},"modified":"2025-12-30T14:48:21","modified_gmt":"2025-12-30T14:48:21","slug":"juventus-edon-zhegrova-eshte-vetem-ne-75-te-formes-por-ja-si-arriti-te-binde-spallettin","status":"publish","type":"post","link":"https:\/\/zennihost.com\/test\/2025\/12\/30\/juventus-edon-zhegrova-eshte-vetem-ne-75-te-formes-por-ja-si-arriti-te-binde-spallettin\/","title":{"rendered":"Juventus, Edon Zhegrova \u00ebsht\u00eb vet\u00ebm n\u00eb 75% t\u00eb form\u00ebs, por ja si arriti t\u00eb bind\u00eb Spallettin\u2026"},"content":{"rendered":"<p>Q\u00eb f\u00ebmij\u00eb ai arg\u00ebtohej duke dribluar miqt\u00eb e tij n\u00eb rrug\u00eb. Ishte thuajse nj\u00eb obsesion ky p\u00ebr t\u00eb, aq sa u p\u00ebrkufizua si \u2018Messi\u2019 i Kosov\u00ebs, si p\u00ebr t\u00eb theksuar aft\u00ebsit\u00eb teknike t\u00eb tij dhe tendec\u00ebn p\u00ebr t\u00eb dribluar gjithcka<\/p>\n<p>Edon Zhegrova tani \u00ebsht\u00eb \u201cMister Zeppetta\u201d, sic e ka quajtur Luciano Spalletti, nj\u00eb em\u00ebr q\u00eb futbollisti e ka p\u00eblqyer duke e fal\u00ebnderuar trajnerin e tij. Trajneri toskan e gjeti Zhegrov\u00ebn  si nj\u00eb objekt t\u00eb humbur dhe n\u00eb pak koh\u00eb e ka shnd\u00ebrruar n\u00eb nj\u00eb arm\u00eb vras\u00ebse edhe pse iu desh ta menaxhoj\u00eb at\u00eb n\u00eb aspektin fizik<\/p>\n<p>Zhegrova vuante nga pubalgjia, q\u00eb e mbajti jasht\u00eb fushave t\u00eb loj\u00ebs p\u00ebr shum\u00eb koh\u00eb edhe p\u00ebrpara se t\u00eb transferohej n\u00eb Torino. Nj\u00eb problem, t\u00eb cilin 26 vjecari ende duhet ta menaxhoj\u00eb, duke rrezikuar d\u00ebmtimin kur tenton t\u00eb rris\u00eb m\u00eb shum\u00eb sec duhet ritmin. Spalletti n\u00eb ndeshjen e fundit ndaj Pisas mbeti i habitur nga rendimenti i futbollistit q\u00eb duhej si ajri p\u00ebr ta zhbllokuar. Sulmuesi ndihmoi Juventusin t\u00eb ndryshoj\u00eb marsh dhe rezistoi p\u00ebr 35 minuta duke zhvilluar nj\u00eb loj\u00eb t\u00eb nj\u00eb niveli t\u00eb lart\u00eb, ishte m\u00eb i miri n\u00eb fush\u00ebn e loj\u00ebs<\/p>\n<p>I marr\u00eb n\u00eb dit\u00ebt e fundit t\u00eb merkatos s\u00eb ver\u00ebs, Zhegrova te Juventus u desh t\u00eb p\u00ebrballej me nj\u00eb faz\u00eb t\u00eb par\u00eb p\u00ebrshtatjeje t\u00eb v\u00ebshtir\u00eb. Pak p\u00ebr shkak t\u00eb koh\u00ebs s\u00eb gjat\u00eb t\u00eb mosaktivizimit dhe pak p\u00ebr ngarkes\u00ebn q\u00eb duhej t\u00eb kalibronte. Tudor i besoi m\u00eb pak nga sa parashikohej; vet\u00ebm 36 minuta n\u00eb 3 ndeshje, p\u00ebrpara 173 manovrimeve n\u00eb 8 raste q\u00eb iu dhan\u00eb n\u00eb 12 ndeshjet me Spallettin n\u00eb pankin\u00eb. \u00c7\u00ebshtje besimi? Jo vet\u00ebm kjo. Futbollisti b\u00ebri nj\u00eb pun\u00eb specifike p\u00ebr t\u00eb rritur koh\u00ebn e aktivizimit t\u00eb tij q\u00eb nga mesi i muajit tetor, fal\u00eb nj\u00eb programi t\u00eb ndar\u00eb n\u00eb disa zona ku punohet me mb\u00ebshtetjen e stafit teknik.<\/p>\n<p>N\u00eb muajt e par\u00eb n\u00eb Torino, Edon Zhegrova, 70% t\u00eb pun\u00ebs s\u00eb tij t\u00eb p\u00ebrditshme e p\u00ebrqendroi te puna fizioterapike, nd\u00ebrsa 30% e vuri n\u00eb dispozicion t\u00eb p\u00ebrformanc\u00ebs. Tendenca u p\u00ebrmbys n\u00eb jav\u00ebt e fundit sic ishte n\u00eb program, edhe pse vazhdoi t\u00eb b\u00ebj\u00eb nj\u00eb pun\u00eb force me synimin forcimin e pjes\u00ebs s\u00eb poshtme t\u00eb abdominaleve. Gjendja fizike aktuale e futbollistit konsiderohet n\u00eb nivelin 75%; pra m\u00eb e mira ende pritet t\u00eb vij\u00eb.<\/p>\n<p>Edon Zhegrova, p\u00ebrvecse tregoi nj\u00eb d\u00ebshir\u00eb t\u00eb madhe p\u00ebr t\u2019u kthyer n\u00eb nivelet e tij, u paraqit n\u00eb Torino duke shfaqur optimizmin e nevojsh\u00ebm p\u00ebr t\u00eb p\u00ebrballuar periudh\u00ebn e gjat\u00eb t\u00eb rikuperimit; futbollisti iu n\u00ebnshtrua ngarkes\u00ebs s\u00eb pun\u00ebs me mentalitetin e duhur. Futbollisti \u00ebsht\u00eb optimist vet\u00eb si natyre, por \u00ebsht\u00eb puna e vazhdueshme e b\u00ebr\u00eb deri tani q\u00eb ka b\u00ebr\u00eb diferenc\u00ebn p\u00ebr p\u00ebrmir\u00ebsimin e gjendjes s\u00eb tij. Tani, objektivi \u00ebsht\u00eb q\u00eb ai t\u00eb luaj\u00eb deri n\u00eb 3 ndeshje n\u00eb jav\u00eb.<\/p>\n<p>The post <a href=\"https:\/\/lexo.al\/2025\/12\/juventus-edon-zhegrova-eshte-vetem-ne-75-te-formes-por-ja-si-arriti-te-binde-spallettin\/\">Juventus, Edon Zhegrova \u00ebsht\u00eb vet\u00ebm n\u00eb 75% t\u00eb form\u00ebs, por ja si arriti t\u00eb bind\u00eb Spallettin\u2026<\/a> appeared first on <a href=\"https:\/\/lexo.al\/\">www.lexo.al<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Q\u00eb f\u00ebmij\u00eb ai arg\u00ebtohej duke dribluar miqt\u00eb e tij n\u00eb rrug\u00eb. Ishte thuajse nj\u00eb obsesion ky p\u00ebr t\u00eb, aq sa u p\u00ebrkufizua si \u2018Messi\u2019 i Kosov\u00ebs, si p\u00ebr t\u00eb theksuar aft\u00ebsit\u00eb teknike t\u00eb tij dhe tendec\u00ebn p\u00ebr t\u00eb dribluar gjithcka Edon Zhegrova tani \u00ebsht\u00eb \u201cMister Zeppetta\u201d, sic e ka quajtur Luciano Spalletti, nj\u00eb em\u00ebr q\u00eb [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/61216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=61216"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/61216\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=61216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=61216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=61216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}