Sa her\u00eb q\u00eb ndihesh i l\u00ebnduar, fajtor, jo mjaftuesh\u00ebm ose i m\u00ebrzitur p\u00ebr jet\u00ebn, trupin ose marr\u00ebdh\u00ebnien t\u00ebnde duke e krahasuar veten me njer\u00ebz t\u00eb tjer\u00eb n\u00eb mediat sociale, vet\u00ebvler\u00ebsimi yt p\u00ebson nj\u00eb goditje.<\/p>\n
Nd\u00ebrkoh\u00eb q\u00eb t\u00eb jep fuqi t\u00eb lidhesh me bot\u00ebn me prekjen e nj\u00eb butoni, mund t\u00eb jet\u00eb po aq e shpejt\u00eb dhe e leht\u00eb t\u00eb ndihesh n\u00eb siklet ose ta n\u00ebnvler\u00ebsosh veten, nd\u00ebrsa zbulon gjithnj\u00eb e m\u00eb shum\u00eb m\u00ebnyra se si nuk je ende aty ku d\u00ebshiron t\u00eb jesh.T\u00eb marr\u00ebsh frym\u00ebzim dhe emocione pozitive nga ajo q\u00eb sheh n\u00eb aplikacionet e mediave sociale \u00ebsht\u00eb shum\u00eb mir\u00eb, por n\u00ebse ndihesh sikur po t\u00eb t\u00ebrheq posht\u00eb, at\u00ebher\u00eb ndikimi i saj \u00ebsht\u00eb shum\u00eb m\u00eb serioz nga sa mendon.<\/p>\n
\u201cVet\u00ebvler\u00ebsimi juaj \u00ebsht\u00eb nj\u00eb enigm\u00eb me copa t\u00eb brishta . Dhe n\u00ebse ndonj\u00eb cop\u00eb \u00ebsht\u00eb e p\u00ebrkulur, e thyer ose e grisur, enigma juaj \u00ebsht\u00eb e paplot\u00eb dhe vet\u00ebbesimi juaj vuan \u2013 dhe kjo ndikon n\u00eb \u00e7do fush\u00eb t\u00eb jet\u00ebs suaj, n\u00eb \u00e7do sekond\u00eb t\u00eb dit\u00ebs suaj. Po, \u00ebsht\u00eb kaq e madhe\u201d, shkruan Kelly Rudoplh, trajnere jete, n\u00eb yourtango.com dhe paraqet zakonet q\u00eb mund t\u00eb shkat\u00ebrrojn\u00eb psikologjin\u00eb ton\u00eb dhe n\u00eb fund t\u00eb fundit jet\u00ebn ton\u00eb.<\/p>\n
Kur m\u00ebson t\u00eb jesh m\u00eb i sigurt n\u00eb vetvete, krahasimi i trupit t\u00ebnd me dik\u00eb m\u00eb t\u00eb dob\u00ebt, m\u00eb n\u00eb form\u00eb ose m\u00eb t\u00ebrheq\u00ebs se ti d\u00ebmton imazhin t\u00ebnd. Duhet t\u00eb ndihesh mir\u00eb me veten, pik\u00ebrisht ashtu si\u00e7 je.<\/p>\n
\u00cbsht\u00eb krejt\u00ebsisht e ligjshme t\u00eb ndihesh i sh\u00ebndetsh\u00ebm, i lumtur dhe i p\u00ebrmbushur edhe n\u00ebse nuk dukesh si nj\u00eb modele p\u00ebr kopertina revistash. Ndalo s\u00eb krahasuari veten duke th\u00ebn\u00eb: \u201cK\u00ebshtu duhet t\u00eb jem\u201d kur sheh di\u00e7ka q\u00eb t\u00eb p\u00eblqen ose q\u00eb d\u00ebshiron.<\/p>\n
N\u00ebnnd\u00ebrgjegjshmja juaj i do k\u00ebrkesat e drejtp\u00ebrdrejta, k\u00ebshtu q\u00eb mund t\u2019i magnetizoj\u00eb k\u00ebto gj\u00ebra n\u00eb jet\u00ebn tuaj. Mendojeni si t\u00eb porosisni ushqim n\u00eb nj\u00eb restorant. Nuk thoni thjesht: \u201cM\u00eb sillni ushqim \u201d. Porositni at\u00eb q\u00eb d\u00ebshironi konkretisht dhe kjo \u00ebsht\u00eb ajo q\u00eb merrni.<\/p>\n
Flirtimi ose postimi n\u00eb internet p\u00ebr t\u00eb fituar v\u00ebmendje ose pranim nga t\u00eb tjer\u00ebt, n\u00eb vend q\u00eb t\u00eb kultivoni marr\u00ebdh\u00ebniet dhe vlerat tuaja t\u00eb v\u00ebrteta personale, ul vet\u00ebrespektin tuaj.<\/p>\n
N\u00ebse intuita juaj ju thot\u00eb se di\u00e7ka nuk shkon, at\u00ebher\u00eb \u00ebsht\u00eb gabim, prandaj mos e b\u00ebni. Mediat sociale shum\u00eb shpejt plot\u00ebsojn\u00eb nevoj\u00ebn tuaj themelore psikologjike p\u00ebr lidhje, por shpesh n\u00eb kurriz t\u00eb nj\u00eb marr\u00ebdh\u00ebnieje t\u00eb sh\u00ebndetshme me veten, partnerin tuaj dhe familjen tuaj \u2013 lidhjet dhe marr\u00ebdh\u00ebniet e v\u00ebrteta q\u00eb ju nevojiten. Nuk ka asnj\u00eb arsye p\u00ebr t\u2019u k\u00ebnaqur me pranimin virtual, masiv ose nj\u00eb dram\u00eb sip\u00ebrfaq\u00ebsore q\u00eb luhet 24 or\u00eb n\u00eb dit\u00eb n\u00eb ekranin tuaj. Ju meritoni m\u00eb mir\u00eb.<\/p>\n
T\u00eb ndihesh keq p\u00ebr veten kur sheh dik\u00eb q\u00eb \u00ebsht\u00eb m\u00eb i talentuar, b\u00ebn nj\u00eb pun\u00eb m\u00eb t\u00eb mir\u00eb, ose ka m\u00eb shum\u00eb pun\u00eb, para ose tituj mund t\u00eb ndikoj\u00eb negativisht n\u00eb vet\u00ebvler\u00ebsimin t\u00ebnd. \u00c7do gj\u00eb q\u00eb t\u00eb b\u00ebn t\u00eb ndrysh\u00ebm ose unik\u00eb \u00ebsht\u00eb ajo nga ku buron forca jote. M\u00ebso se kush je v\u00ebrtet, n\u00eb \u00e7far\u00eb beson, vlerat e tua dhe \u00e7far\u00eb ofron. Pranimi i vetes \u00ebsht\u00eb m\u00eb i vlefsh\u00ebm sesa mendimi i kujtdo tjet\u00ebr p\u00ebr ty.<\/p>\n
Sigurisht, ka postime q\u00eb na b\u00ebjn\u00eb t\u00eb ndihemi mir\u00eb. T\u00eb gjitha postimet pozitive mund t\u00eb na p\u00ebrmir\u00ebsojn\u00eb humorin dhe t\u00eb kontribuojn\u00eb n\u00eb nj\u00eb q\u00ebndrim m\u00eb pozitiv ndaj jet\u00ebs. Megjithat\u00eb, k\u00ebto nuk jan\u00eb t\u00eb vetmet q\u00eb shfaqen n\u00eb mediat sociale.<\/p>\n
N\u00ebse q\u00ebllimi juaj \u00ebsht\u00eb t\u00eb nd\u00ebrtoni vet\u00ebbesim, at\u00ebher\u00eb duhet t\u00eb vendosni kufij t\u00eb fort\u00eb kur b\u00ebhet fjal\u00eb p\u00ebr zakonet e k\u00ebqija q\u00eb p\u00ebrvet\u00ebsoni n\u00eb mediat sociale. Po, njer\u00ebzit e tjer\u00eb mund t\u00eb postojn\u00eb dhe t\u00eb thon\u00eb \u00e7far\u00eb t\u00eb duan, nj\u00ebsoj si ju. Por n\u00ebse jeni t\u00eb lidhur me imazhe dhe mesazhe q\u00eb ju ofendojn\u00eb rregullisht ose ju krijojn\u00eb humor t\u00eb keq, shk\u00ebputuni. Ato nuk jan\u00eb t\u00eb p\u00ebrshtatshme p\u00ebr ju energjikisht. Ashtu si n\u00eb jet\u00ebn reale, k\u00ebshtu \u00ebsht\u00eb edhe n\u00eb jet\u00ebn virtuale \u2013 n\u00ebse nuk ndiheni mir\u00eb n\u00eb nj\u00eb lidhje, dilni sa m\u00eb shpejt t\u00eb jet\u00eb e mundur.<\/p>\n
The post Dy zakone n\u00eb rrjetet sociale q\u00eb po na shkat\u00ebrrojn\u00eb ngadal\u00eb jet\u00ebn<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Sa her\u00eb q\u00eb ndihesh i l\u00ebnduar, fajtor, jo mjaftuesh\u00ebm ose i m\u00ebrzitur p\u00ebr jet\u00ebn, trupin ose marr\u00ebdh\u00ebnien t\u00ebnde duke e krahasuar veten me njer\u00ebz t\u00eb tjer\u00eb n\u00eb mediat sociale, vet\u00ebvler\u00ebsimi yt p\u00ebson nj\u00eb goditje. Nd\u00ebrkoh\u00eb q\u00eb t\u00eb jep fuqi t\u00eb lidhesh me bot\u00ebn me prekjen e nj\u00eb butoni, mund t\u00eb jet\u00eb po aq e shpejt\u00eb […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60251","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/60251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=60251"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/60251\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=60251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=60251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=60251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}