Nj\u00eb zakon i vjet\u00ebr skandinav ndihmon n\u00eb parandalimin e mykut dhe gjithashtu ju b\u00ebn t\u00eb ndiheni \u201cm\u00eb t\u00eb lumtur dhe m\u00eb t\u00eb sh\u00ebndetsh\u00ebm\u201d.<\/p>\n
Myku mund t\u00eb gjendet n\u00eb sht\u00ebpi gjat\u00eb gjith\u00eb vitit, por zakonisht shfaqet m\u00eb shum\u00eb n\u00eb vjesht\u00eb dhe dim\u00ebr, kur njer\u00ebzit thajn\u00eb rrobat brenda dhe ndezin ngrohjen.<\/p>\n
Tharja e rrobave n\u00eb ambient t\u00eb mbyllur shton lag\u00ebshtin\u00eb n\u00eb aj\u00ebr, duke krijuar kushte ideale q\u00eb sporet e mykut t\u00eb p\u00ebrhapen.<\/p>\n
Nj\u00eb grua, Anna Christian, po u sugjeron njer\u00ebzve t\u00eb zbatojn\u00eb nj\u00eb \u201csekret skandinav\u201d n\u00eb rutin\u00ebn e tyre t\u00eb p\u00ebrditshme, i cili sjell shum\u00eb p\u00ebrfitime \u2014 p\u00ebrfshir\u00eb parandalimin e mykut.<\/p>\n
Ajo shkroi: \u201cKujtes\u00eb: nj\u00eb sekret skandinav p\u00ebr nj\u00eb sht\u00ebpi m\u00eb t\u00eb sh\u00ebndetshme\u2026 dhe nuk keni nevoj\u00eb t\u00eb blini asgj\u00eb\u201d.<\/p>\n
N\u00eb p\u00ebrshkrimin e videos, Anna shpjegoi se p\u00ebr \u00e7far\u00eb b\u00ebhet fjal\u00eb. Edhe pse mund t\u00eb duket e \u00e7uditshme, kjo gj\u00eb mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb sh\u00ebndetin tuaj.<\/p>\n
Ajo tregoi se n\u00eb vendet nordike njer\u00ebzit gjithmon\u00eb kan\u00eb \u00e7elur nj\u00eb dritare, edhe kur jasht\u00eb ishte shum\u00eb ftoht\u00eb \u2014 madje edhe n\u00eb \u201320\u00b0F \/ \u201329\u00b0C. Ajri i ftoht\u00eb lihej t\u00eb qarkullonte n\u00eb sht\u00ebpi si di\u00e7ka krejt normale.<\/p>\n
Pse duhet t\u2019i mbani dritaret hapur gjat\u00eb gjith\u00eb vitit?<\/strong><\/p>\n Edhe pse duket e \u00e7uditshme t\u2019i hap\u00ebsh dritaret n\u00eb dim\u00ebr, kjo sjell disa p\u00ebrfitime:<\/p>\n Freskon ajrin n\u00eb sht\u00ebpi;<\/p>\n Ndihmon n\u00eb largimin e ajrit t\u00eb ndenjur;<\/p>\n P\u00ebrmir\u00ebson mjedisin e brendsh\u00ebm;<\/p>\n Rrit humorin dhe ju lidh m\u00eb shum\u00eb me natyr\u00ebn;<\/p>\n \u00cbsht\u00eb nj\u00eb m\u00ebnyr\u00eb e thjesht\u00eb, falas dhe e sh\u00ebndetshme.<\/p>\n The post Ndaloni mykun n\u00eb sht\u00ebpi duke ndjekur metod\u00ebn skandinave q\u00eb s\u2019kushton asgj\u00eb<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Nj\u00eb zakon i vjet\u00ebr skandinav ndihmon n\u00eb parandalimin e mykut dhe gjithashtu ju b\u00ebn t\u00eb ndiheni \u201cm\u00eb t\u00eb lumtur dhe m\u00eb t\u00eb sh\u00ebndetsh\u00ebm\u201d. Myku mund t\u00eb gjendet n\u00eb sht\u00ebpi gjat\u00eb gjith\u00eb vitit, por zakonisht shfaqet m\u00eb shum\u00eb n\u00eb vjesht\u00eb dhe dim\u00ebr, kur njer\u00ebzit thajn\u00eb rrobat brenda dhe ndezin ngrohjen. Tharja e rrobave n\u00eb ambient t\u00eb […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56139","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/56139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=56139"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/56139\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=56139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=56139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=56139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}