{"id":5008,"date":"2025-01-07T07:02:05","date_gmt":"2025-01-07T07:02:05","guid":{"rendered":"https:\/\/zennihost.com\/test\/2025\/01\/07\/mjeket-paralajmerojne-mos-qendroni-me-shume-se-10-minuta-ne-tualet-ja-pse\/"},"modified":"2025-01-07T07:02:05","modified_gmt":"2025-01-07T07:02:05","slug":"mjeket-paralajmerojne-mos-qendroni-me-shume-se-10-minuta-ne-tualet-ja-pse","status":"publish","type":"post","link":"https:\/\/zennihost.com\/test\/2025\/01\/07\/mjeket-paralajmerojne-mos-qendroni-me-shume-se-10-minuta-ne-tualet-ja-pse\/","title":{"rendered":"Mjek\u00ebt paralajm\u00ebrojn\u00eb: Mos q\u00ebndroni m\u00eb shum\u00eb se 10 minuta n\u00eb tualet! Ja pse"},"content":{"rendered":"<p>Le ta pranojm\u00eb, thuajse t\u00eb gjith\u00eb marrim telefonin me vete kur shkojm\u00eb n\u00eb tualet.<\/p>\n<p>Tre minuta mund t\u00eb shnd\u00ebrrohen shum\u00eb shpejt n\u00eb 15, n\u00eb momentin q\u00eb ti rri duke par\u00eb postime e video n\u00eb rrjetet sociale.<\/p>\n<p>Duket si nj\u00eb \u201cves\u201d q\u00eb ka lindur bashk\u00eb me pajisjet teknologjike dhe i pad\u00ebmsh\u00ebm, por n\u00eb fakt nuk \u00ebsht\u00eb k\u00ebshtu.<\/p>\n<p>Ekspert\u00ebt paralajm\u00ebrojn\u00eb se q\u00ebndrimi p\u00ebr nj\u00eb koh\u00eb relativisht t\u00eb gjat\u00eb n\u00eb tualet \u00ebsht\u00eb i rreziksh\u00ebm p\u00ebr sh\u00ebndetin tuaj.<\/p>\n<p>S\u00eb pari, lidhet me rrezikun e shfaqjes s\u00eb hemorroideve dhe dob\u00ebsimin e legenit.<\/p>\n<p>Ka edhe nj\u00eb shpjegim p\u00ebr k\u00ebt\u00eb q\u00eb lidhet me fizik\u00ebn. Graviteti na mban n\u00eb tok\u00eb apo jo? Por i nj\u00ebjti gravitet e b\u00ebn trupin t\u00eb \u201cpunoj\u00eb\u201d p\u00ebr qarkullimin e gjakut. \u201cFroni\u201d prej porcelani n\u00eb form\u00eb ovale ku ne ulemi n\u00eb tualet \u00ebsht\u00eb n\u00eb nj\u00eb pozicion shum\u00eb m\u00eb t\u00eb ul\u00ebt se sa nj\u00eb kolltuk. Rrjedhimisht i krijon nj\u00eb lloj presioni trupit dhe v\u00ebshtir\u00ebson funksionimin normal t\u00eb qarkullimit t\u00eb gjakut.<\/p>\n<p>S\u00eb dyti, mund t\u00eb shkaktoj\u00eb prolaps rektal q\u00eb n\u00eb gjuh\u00eb t\u00eb thjesht\u00eb \u00ebsht\u00eb \u201cd\u00ebmtim i zorr\u00ebs s\u00eb trash\u00eb e q\u00eb mund t\u00eb pasohet me \u00ebnjtje apo irritim\u201d. M\u00eb tej, ekspert\u00ebt sh\u00ebndet\u00ebsor\u00eb thon\u00eb se q\u00ebndrimi ulur n\u00eb tualet p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb shkakton edhe kancer.<\/p>\n<p>K\u00ebshtu, sugjerohet q\u00eb p\u00ebr t\u00eb mir\u00ebn e sh\u00ebndetit tuaj t\u00eb mos shpenzoni m\u00eb shum\u00eb se 10 minuta n\u00eb tualet.<\/p>\n<p>The post <a href=\"https:\/\/lexo.al\/2025\/01\/mjeket-paralajmerojne-mos-qendroni-me-shume-se-10-minuta-ne-tualet-ja-pse\/\">Mjek\u00ebt paralajm\u00ebrojn\u00eb: Mos q\u00ebndroni m\u00eb shum\u00eb se 10 minuta n\u00eb tualet! Ja pse<\/a> appeared first on <a href=\"https:\/\/lexo.al\/\">www.lexo.al<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le ta pranojm\u00eb, thuajse t\u00eb gjith\u00eb marrim telefonin me vete kur shkojm\u00eb n\u00eb tualet. Tre minuta mund t\u00eb shnd\u00ebrrohen shum\u00eb shpejt n\u00eb 15, n\u00eb momentin q\u00eb ti rri duke par\u00eb postime e video n\u00eb rrjetet sociale. Duket si nj\u00eb \u201cves\u201d q\u00eb ka lindur bashk\u00eb me pajisjet teknologjike dhe i pad\u00ebmsh\u00ebm, por n\u00eb fakt nuk \u00ebsht\u00eb [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5008","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/5008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=5008"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/5008\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=5008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=5008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=5008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}