Tensioni i gjakut duhet t\u00eb jet\u00eb i ul\u00ebt. K\u00ebshtu e k\u00ebrkon sh\u00ebndeti i trurit dhe zemr\u00ebs.<\/p>\n
Nj\u00eb studim i koh\u00ebve t\u00eb fundit, t\u00eb cilit i referohet AgroWeb.org sugjeron se n\u00ebse tensioni i gjakut \u00ebsht\u00eb pak m\u00eb i lart\u00eb se sa duhet, mund t\u00eb kthehet n\u00eb nj\u00eb shkaktar t\u00eb humbjes s\u00eb kujtes\u00ebs.<\/p>\n
Sipas studimit, n\u00ebse tensioni sistolik i gjakut \u00ebsht\u00eb mbi 13, at\u00ebher\u00eb kur t\u00eb arrij\u00eb n\u00eb mosh\u00ebn 50 vjecare, gjasat q\u00eb njeriu t\u00eb preket nga skleroza rriten me 50 p\u00ebrqind.<\/p>\n
Lajmi i mir\u00eb \u00ebsht\u00eb se ulja e tensionit n\u00eb nivelet e 12 me 8, q\u00eb konsiderohet normale, ul rrezikun e humbjes s\u00eb kujtes\u00ebs dhe skleroz\u00ebs me 15 p\u00ebrqind.<\/p>\n
Gjetjet e studimit jan\u00eb t\u00eb r\u00ebnd\u00ebsishme sepse tregojn\u00eb se \u00ebsht\u00eb n\u00eb dor\u00ebn e njeriut p\u00ebr t\u00eb shmangur probleme serioze me trurin n\u00eb t\u00eb ardhmen.<\/p>\n
R\u00ebnd\u00ebsia E Analizave Mjek\u00ebsore P\u00ebr Tensionin E Gjakut. Njer\u00ebzit e mosh\u00ebs s\u00eb mesme dhe t\u00eb moshuarit duhet t\u00eb b\u00ebjn\u00eb kontrolle t\u00eb rregullta mjek\u00ebsore.<\/p>\n
Ata duhet edhe t\u00eb konsultohen me nj\u00eb mjek q\u00eb t\u00eb ulin nivelet e tensionit t\u00eb gjakut. AgroWeb.org ju k\u00ebshillon se ulja e tij \u00ebsht\u00eb thelb\u00ebsore p\u00ebr t\u00eb pak\u00ebsuar gjasat e shfaqjes s\u00eb skleroz\u00ebs, Alzheimerit e s\u00ebmundjeve t\u00eb tjera mendore.<\/p>\n
D\u00ebmet Q\u00eb Shkakton Tensioni I Gjakut N\u00eb Tru.<\/p>\n
Truri \u00ebsht\u00eb i mbushur me en\u00eb t\u00eb im\u00ebta gjaku q\u00eb transferojn\u00eb oksigjenin dhe ushqyesit e nevojshme tek qelizat nervore.<\/p>\n
Tensioni i lart\u00eb i gjakut shkakton d\u00ebme t\u00eb fort\u00eb n\u00eb k\u00ebto en\u00eb t\u00eb im\u00ebta.<\/p>\n
Efektet e d\u00ebmshme e t\u00eb nj\u00ebpasnj\u00ebshme shkaktojn\u00eb probleme t\u00eb m\u00ebdha n\u00eb funksionet e trurit.<\/p>\n
Rrjedhimisht, sa m\u00eb agresiv t\u00eb jet\u00eb trajtimi kund\u00ebr tensionit t\u00eb lart\u00eb t\u00eb gjakut, aq m\u00eb i mbrojtur \u00ebsht\u00eb truri nga d\u00ebmet e pakthyeshme.<\/p>\n
Sipas ekspert\u00ebve, niveli i p\u00ebrshtatsh\u00ebm i tensionit q\u00eb e mbron edhe trurin \u00ebsht\u00eb 12 me 8.<\/p>\n
Mbajtja n\u00ebn kontroll e tensionit \u00ebsht\u00eb e r\u00ebnd\u00ebsishme.<\/p>\n
Pas nj\u00eb moshe t\u00eb caktuar, ulja e tensionit n\u00eb nivele normale b\u00ebhet e v\u00ebshtir\u00eb.<\/p>\n
V\u00ebshtir\u00ebsit\u00eb jan\u00eb t\u00eb m\u00ebdha pavar\u00ebsisht ushqyerjes s\u00eb sh\u00ebndetshme, aktivitetit fizik dhe barnave.<\/p>\n
\u00a0<\/p>\n
The post Tensioni i gjakut nxit humbjen e kujtes\u00ebs, ja \u00e7far\u00eb duhet t\u00eb b\u00ebni<\/a> appeared first on GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":" Tensioni i gjakut duhet t\u00eb jet\u00eb i ul\u00ebt. K\u00ebshtu e k\u00ebrkon sh\u00ebndeti i trurit dhe zemr\u00ebs. Nj\u00eb studim i koh\u00ebve t\u00eb fundit, t\u00eb cilit i referohet AgroWeb.org sugjeron se n\u00ebse tensioni i gjakut \u00ebsht\u00eb pak m\u00eb i lart\u00eb se sa duhet, mund t\u00eb kthehet n\u00eb nj\u00eb shkaktar t\u00eb humbjes s\u00eb kujtes\u00ebs. Sipas studimit, n\u00ebse tensioni […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13266","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/13266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=13266"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/13266\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=13266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=13266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=13266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}