{"id":100573,"date":"2026-09-23T19:48:14","date_gmt":"2026-09-23T19:48:14","guid":{"rendered":"https:\/\/zennihost.com\/test\/2026\/09\/23\/pergatitjet-e-kombetares-per-ligen-e-kombeve-asllani-ben-stervitje-te-diferencuar-cake-shfaq-shqetesime\/"},"modified":"2026-09-23T19:48:14","modified_gmt":"2026-09-23T19:48:14","slug":"pergatitjet-e-kombetares-per-ligen-e-kombeve-asllani-ben-stervitje-te-diferencuar-cake-shfaq-shqetesime","status":"publish","type":"post","link":"https:\/\/zennihost.com\/test\/2026\/09\/23\/pergatitjet-e-kombetares-per-ligen-e-kombeve-asllani-ben-stervitje-te-diferencuar-cake-shfaq-shqetesime\/","title":{"rendered":"P\u00ebrgatitjet e Komb\u00ebtares p\u00ebr Lig\u00ebn e Kombeve\/ Asllani b\u00ebn st\u00ebrvitje t\u00eb diferencuar, Cake shfaq shqet\u00ebsime"},"content":{"rendered":"<p>Komb\u00ebtarja shqiptare ka vijuar sot pun\u00ebn n\u00eb kuad\u00ebr t\u00eb p\u00ebrgatitjeve p\u00ebr kat\u00ebr sfidat e ardhshme t\u00eb UEFA Nations League.<\/p>\n<p>Kuqezinjt\u00eb zhvilluan nj\u00eb tjet\u00ebr seanc\u00eb st\u00ebrvitore pasditen e sotme n\u00eb ambientet e \u201cSht\u00ebpis\u00eb s\u00eb Futbollit\u201d.<\/p>\n<p>Trajneri Maran dhe stafi teknik zhvilluan nj\u00eb seanc\u00eb t\u00eb plot\u00eb st\u00ebrvitore me skuadr\u00ebn, teksa vet\u00ebm Klisman Cakes dhe Kristjan Asllani nuk u st\u00ebrvit\u00ebn rregullisht me grupin.<\/p>\n<p>Kristjan Asllani ka kryer st\u00ebrvitje t\u00eb diferencuar p\u00ebr rikuperim muskulor, por sipas stafit mjek\u00ebsor nuk ka asgj\u00eb serioze.<\/p>\n<p>Nd\u00ebrsa Klisman Cake gjat\u00eb st\u00ebrvitjes s\u00eb djeshme ka ndjer\u00eb nj\u00eb shqet\u00ebsim n\u00eb kofsh\u00ebn e majt\u00eb.<\/p>\n<p>Rezonanca magnetike ka p\u00ebrjashtuar mund\u00ebsin\u00eb e d\u00ebmtimit muskulor. Futbollisti ka nisur nj\u00eb program fizioterapie n\u00eb Klinik\u00ebn e Komb\u00ebtares dhe po monitorohet nga stafi mjek\u00ebsor.<\/p>\n<p>Pjesa tjet\u00ebr e ekipit fillimisht u ushtrua n\u00eb palest\u00ebr, nd\u00ebrsa m\u00eb pas e zhvendosi pun\u00ebn n\u00eb fush\u00eb, ku fokusi kryesor ishte te aspekti taktik. Futbollist\u00ebt zhvilluan skema t\u00eb ndryshme taktike, duke punuar mbi detyra dhe situata specifike t\u00eb loj\u00ebs. N\u00eb programin e seanc\u00ebs ishin gjithashtu edhe ushtrimet p\u00ebr goditjet standarde.<\/p>\n<p>Kuqezinjt\u00eb do t\u00eb vijojn\u00eb programin st\u00ebrvitor n\u00eb \u201cSht\u00ebpin\u00eb e Futbollit\u201d dit\u00ebn e nes\u00ebrme, teksa t\u00eb premten do t\u00eb zhvillojn\u00eb st\u00ebrvitjen zyrtare para ndeshjes me Bjellorusin\u00eb n\u00eb stadiumin \u201cAir Albania\u201d.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>The post <a href=\"https:\/\/gijotina.com\/pergatitjet-e-kombetares\/\">P\u00ebrgatitjet e Komb\u00ebtares p\u00ebr Lig\u00ebn e Kombeve\/ Asllani b\u00ebn st\u00ebrvitje t\u00eb diferencuar, Cake shfaq shqet\u00ebsime<\/a> appeared first on <a href=\"https:\/\/gijotina.com\/\">GIJOTINA<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Komb\u00ebtarja shqiptare ka vijuar sot pun\u00ebn n\u00eb kuad\u00ebr t\u00eb p\u00ebrgatitjeve p\u00ebr kat\u00ebr sfidat e ardhshme t\u00eb UEFA Nations League. Kuqezinjt\u00eb zhvilluan nj\u00eb tjet\u00ebr seanc\u00eb st\u00ebrvitore pasditen e sotme n\u00eb ambientet e \u201cSht\u00ebpis\u00eb s\u00eb Futbollit\u201d. Trajneri Maran dhe stafi teknik zhvilluan nj\u00eb seanc\u00eb t\u00eb plot\u00eb st\u00ebrvitore me skuadr\u00ebn, teksa vet\u00ebm Klisman Cakes dhe Kristjan Asllani nuk [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100573","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/100573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/comments?post=100573"}],"version-history":[{"count":0,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/posts\/100573\/revisions"}],"wp:attachment":[{"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/media?parent=100573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/categories?post=100573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zennihost.com\/test\/wp-json\/wp\/v2\/tags?post=100573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}